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How to text Better "Tech Hands" and using Phone Poppers!

Now a days we use our phones so much thru out the day that sometimes you can even feel like your hands get achy, you get wrist pain or feel weakness in your hands along with shoulder and neck pain, but have you stop and think that this may be caused by the way we use our mobile devices and tablets? As we all know the lack of movement when we are in an office can be bad for our bodies and can affect our health, we need to move and just have a more active life. The usage of technology at our finger prints is so easy right now that we spend hours and hours on our devices and...

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